TIP Tuesday - October 2025 Gut Health!


Each month receive a new health and wellness tip right in your email inbox. 
No more searching for a link or scrolling multiple pages to find something you wanted to try. 

Super easy. Super fun. And getting you that one step closer to your goals! 

So head on over to the Tip Tuesday page and get signed up today! 

Don't miss a single Tip!



 

The mind and body are not separate... 
what affects one, affects the other 



Gather and Glow
Girl's Night without the Hangover
 
 
Join us in person for Gather & Glow, a relaxed and inviting evening where wellness meets good company—no pressure, no overwhelm, just easygoing conversation and simple ways to embrace a low-tox lifestyle. 

Think of it as a girls' night out, but without the hangover—just connection, laughter, and refreshing insights into feeling your best.

I’m so excited to share our October Gather & Glow events with you — two fun, heartwarming ways to celebrate the season, spark your creativity, and recharge your energy.

🎃 Pumpkin & Succulent Centrepiece — Limited Seating!

Get ready to get your hands a little festive! We’ll be creating your very own pumpkin and succulent centrepiece — perfect for adding a cozy, seasonal touch to your home.
Details:
  • October 11th  -- 2-4pm 
  • Cost: $10 per person
  • Limited seating — spots are filling up fast, so grab yours early!
This is a relaxed, friendly gathering — come for the creativity, stay for the laughter, and take home your gorgeous seasonal creation.

🌿 Energy & Immunity Mini-Retreat

Recharge your body, mind, and spirit with this guided mini-retreat focused on boosting energy and immunity. We’ll explore simple lifestyle strategies, gentle movement, and self-care practices to help you feel vibrant and strong heading into fall.
Details:
  • October 28th 7-9pm 
Think of it as a little oasis of calm, connection, and empowerment — a perfect way to slow down, laugh, and nurture yourself.
Both events are casual, friendly, and full of joy. Bring a friend, your curiosity, and your love of connection — I can’t wait to Gather & Glow with you this October!

Call or email for more information or to RSVP! 

Dress is super casual so if you come in your pajamas no one will raise an eyebrow!



14 Day Reset
Are You Ready for Real Change??
 
 
Does a completely done for you 14 day program to improve your energy, sleep and mental and physical well-being appeal to you? 

This is a comprehensive food, exercise, and mindset program with PROVEN results (check out the amazing testimonials).


My Favourite Things
Come see some of my favourite solutions to the wellness questions you have!

 
 
If you've seen one of my posts, been to an online or in-person vendor event with me, or have stumbled across this page on your wellness journey, my favourite things can help you get started!

Classes
Supporting mature women
improve body, mind and financial wellness
Wellness Classes 
Weekly Classes on a Range of Topics
 
 
From Emotions to Natural Cleaning, these weekly wellness classes are geared at our whole life. Making small differences across the spectrum of living makes creating a new lifestyle easy, affordable, and sustainable.

Join us each Wednesday evening. Check out the schedule in the Events linked in the top menu under Learn!


WELLNESS EDUCATION SERIES VIDEOS! 

If you can't join LIVE events, recordings of our Wellness Classes are hosted on this website so you can watch whenever you have time.  Try this one!



Lifestyle Opportunity
If you have passion and energy and want to spend
your day surrounded by like minded, energetic people.....
Join my team!
Team Perspective is looking for a few motivated individuals to live and share a healthier lifestyle.
 
 
Retirement can have more purpose than pickle ball and potlucks.

You still have so much to give and, let's be honest, you are still ambitious and excited by new challenges! So if the idea of more purpose to your days, a schedule you design and more income excites you, then this is the opportunity for you!!!

Daily Life Supports 
and Encouragements
Gentle Daily Lessons in Living a Well Life
As heard on....
Visit these podcast episodes to listen to Chris's story


The Sovereign Living Summit 

Do you find it difficult to keep your stress under control?
Do you experience intense burnout?

If you’ve answered yes to either of these questions, or you just can't seem to relax and enjoy life anymore,  join me and our Host Silvia Rios for upcoming The Sovereign Living Summit! 

Click here to find out more information! 
Not Your Average Lives
Host Laurie Wright
 
Follow this link to listen to Chris's interview on the Not Your Average Lives podcast with Laurie Wright

Juggling Without Balls
Host Monica Parkin
 
Season 2, Episode 3 is out!
This week I am delighted to feature Christina Rozema from New Wellness Perspective with a powerful episode that may just save your life! 



Learn More
Newsletters bring you timely information, tips, trends and support. 
New Wellness Perspective Newsletter

Getting the information and support you want shouldn't be hard. 

That is why I created the Wellness News

The Wellness News is a monthly email newsletter showcasing products, tips, tricks, hacks, recipes, and lifestyle practices that can increase your overall wellness. 

The Wellness News brings you the information you need to support the wellness needs of your entire family in a quick read -- because you don't need one more thing to do in your already busy day. 





Coaching
Time to take it to the Power of 1:1
Coaching
Don't know where to start getting your wellness back on track?

Have questions on how Young Living can help you improve your well-being?

Feel stuck and can't seem to get yourself motivated to care about yourself?

Spent so many years looking after other people that you have forgotten how to look after yourself?

At a crossroads in your life and don't know which road to take?

Using Causal Coaching, let's get to the root of what is holding you back!
 
 
Set up an initial interview here





Wellness is a balance of physical, emotional, and spiritual ways of being. 

No part stands in isolation




Hi, I am Christina Rozema

A little about me 
 
My passion is helping mature women achieve the body, mind and financial wellness we crave! 

After many years of prioritizing everything except myself, I had a health crisis that forced me to rethink everything I thought about looking after myself.

I found that I wanted a schedule that I controlled, income rewards based on my effort not some random pay schedule, and I wanted to feel like my work improved my health and the health of the people I met.

That is when I found Young Living.  

You can create a life that honours your physical and mental health at the same time as it honours your financial health.