14 Day Metabolic Reset
Are You Ready for Real Change??
 
 
What If Your Body Isn’t the Problem?” — 

If you’ve been feeling like your body is working against you lately… you’re not imagining it.

So many women over 40 whisper the same thing to me at vendor events:“I'm eating less, moving more… and still nothing is changing.”  
And honestly?  It’s not your willpower.It’s not your age.It’s not you being “bad” at healthy habits.  

It’s your metabolism waving a white flag.

Most of us were never taught that things like mid-day crashes, cravings that feel louder than our logic, stubborn weight, brain fog, or 
feeling puffy all the time can all point toward metabolic slowdown—and that it can be reversed.  That’s exactly why the 14-Day Metabolic Reset exists.

This isn’t a diet.It’s not a detox.And it’s definitely not another round of “be stricter and hope for the best.”

It’s a short, structured, doable reboot that gives your metabolism exactly what it needs to fire back up:



My Favourite Things
Come see some of my favourite solutions to the wellness questions you have!

 
 
If you've seen one of my posts, been to an online or in-person vendor event with me, or have stumbled across this page on your wellness journey, my favourite things can help you get started!

Classes
Supporting mature women
improve body, mind and financial wellness
Wellness Classes 
Weekly Classes on a Range of Topics
 
 
From Emotions to Natural Cleaning, these weekly wellness classes are geared at our whole life. Making small differences across the spectrum of living makes creating a new lifestyle easy, affordable, and sustainable.

Join us each Wednesday evening. Check out the schedule in the Events linked in the top menu under Learn!


WELLNESS EDUCATION SERIES VIDEOS! 

If you can't join LIVE events, recordings of our Wellness Classes are hosted on this website so you can watch whenever you have time.  Try this one!



Lifestyle Opportunity
If you have passion and energy and want to spend
your day surrounded by like minded, energetic people.....
Join my team!
Team Perspective is looking for a few motivated individuals to live and share a healthier lifestyle.
 
 
Retirement can have more purpose than pickle ball and potlucks.

You still have so much to give and, let's be honest, you are still ambitious and excited by new challenges! So if the idea of more purpose to your days, a schedule you design and more income excites you, then this is the opportunity for you!!!

Daily  Supports 
and 
Encouragements
Gentle Daily Lessons in Living a Well Life
As heard on....
Visit these podcast episodes to listen to Chris's story


The Sovereign Living Summit 

Do you find it difficult to keep your stress under control?
Do you experience intense burnout?

If you’ve answered yes to either of these questions, or you just can't seem to relax and enjoy life anymore,  join me and our Host Silvia Rios for upcoming The Sovereign Living Summit! 

Click here to find out more information! 
Not Your Average Lives
Host Laurie Wright
 
Follow this link to listen to Chris's interview on the Not Your Average Lives podcast with Laurie Wright

Juggling Without Balls
Host Monica Parkin
 
Season 2, Episode 3 is out!
This week I am delighted to feature Christina Rozema from New Wellness Perspective with a powerful episode that may just save your life! 



Learn More
New Wellness Perspective Newsletter

Getting the information and support you want shouldn't be hard. 

That is why I created the Wellness News

The Wellness News is a monthly email newsletter showcasing products, tips, tricks, hacks, recipes, and lifestyle practices that can increase your overall wellness. 

The Wellness News brings you the information you need to support the wellness needs of your entire family in a quick read -- because you don't need one more thing to do in your already busy day. 





Coaching
Time to take it to the Power of 1:1
Coaching
Don't know where to start getting your wellness back on track?

Have questions on how Young Living can help you improve your well-being?

Feel stuck and can't seem to get yourself motivated to care about yourself?

Spent so many years looking after other people that you have forgotten how to look after yourself?

At a crossroads in your life and don't know which road to take?

Using Causal Coaching, let's get to the root of what is holding you back!
 
 
Set up an initial interview here

Hi, I am Christina Rozema

A little about me 
 
My passion is helping mature women achieve the body, mind and financial wellness we crave! 

After many years of prioritizing everything except myself, I had a health crisis that forced me to rethink everything I thought about looking after myself.

I found that I wanted a schedule that I controlled, income rewards based on my effort not some random pay schedule, and I wanted to feel like my work improved my health and the health of the people I met.

That is when I found Young Living.  

You can create a life that honours your physical and mental health at the same time as it honours your financial health.