The Ningxia berry is very similar to the "goji" berry - which you may have heard of. Ningxia berries contain the highest amount of antioxidants on the Oxygen Radical Absorbance Capacity (or ORAC) scale. 

This basically tells you the antioxidant capacity of this food is the highest you can get. 

Antioxidants are substances that protect your cells against free radicals. What are free radicals?? Well they are molecules produced when you are exposed to pollution, or toxins like tobacco smoke or radiation.  While useful at times, they are compounds that can cause harm if their levels become too high in your body - this is called oxidative stress.

Prolonged oxidative stress can damage your DNA and other important molecules in your body. Sometimes it can even lead to cell death. This can obviously lead to serious issues like cancer, while also speeding up aging.

The 30 Day Ningxia Challenge gives you a daily email of encouragement and support on your journey to a new health regmine. 

With small, consistent steps forward you will begin to see an improvement in your overall wellness.