NEW WELLNESS PERSPECTIVELEADING WOMEN TO WELLNESS BY PUTTING OURSELVES FIRST
Menopause can impact our lives in many ways.
- Are you struggling with the impacts of menopause?
- Do you have fatigue or insomnia?
- Are you moody and emotional?
- Do you find your self in a brain fog?
- Has your sex drive disappeared?
- Are you frustrated with weight gain?
- Have your relationships been impacted?
- Is your sense of who you are so changed that you don't even know what you want any more?
This class will support you in learning about the body systems impacted by Menopause, including the gut, the brain, metabolism and hormones. It will also challenge you to examine your beliefs around your body, this phase of a woman's life and your self-worth during and after menopause.
It is engaging and supportive, and can help you transform your experience of menopause from monstrous to mindful.
Are you ready to change your life?
